Saturday 5/2/15

Workout of the Day
Partner
3 Rounds:
Row 300m
AMRAP Squat Clean Thruster*
AMRAP Double Under
*Round 1: (135/95) Round 2: (155/105) Round 3: (185/125)
**Rower acts as the rabbit, rotate when they complete 300m.

Post your scores to the Whiteboard.



Mobility WOD