3/7/15

DSC_0306Workout of the Day
2 Person Teams
5 Rounds of:
12 Hang Power Clean and Jerks (115/85)
9 Thrusters
6 Power Snatches
*Person ‘A’ does 12-9-6 while person ‘B’ rests, then ‘B’ does 12-9-6 while ‘A’ rests, that is one round.

Post your scores to the Whiteboard.



Mobility WOD