Saturday 1/24/15- your last chance (for now) to bring a friend!!!

Even if your friend is Chuck Norris- Bring HIm…we’re not scared!!!!

Tait & Chuck NorrisComplete as many rounds as possible in 25 mins of:
Run, 400 m
50 DB Push Press 35/20
50 Pull-ups
50 DB Front Squats 35/20
50 Push-ups
50 DB Walking Lunges, 35/20
50 Air Squats



Mobility WOD