Thursday August 21st

All Levels

15min Amrap
5 Deadlifts 75/45
5 Hang Power Cleans 
5 Front Squats
5 Push Press


Advanced

“The Incredible Hulk”
20min Amrap
5 Deadlifts 115/75
5 Hang Power Cleans 
5 Front Squats
5 Push Press
5 Back Squats



Mobility WOD