Wednesday, July 16th

PR’s from last week!!!

“Annie”

Tiff- 9:00

Amy- 5:45

Jose- 6:40

Carri- 5:03

Sean- 5:42

Steve- 6:22

Inee- 9:36

MARIELA- 6:52!

INGRID- 6:42

Dario- 6:36

 

All levels

5 rounds, 2 min each w/ 1 min rest
200m run
Max rep pull ups

Beginner

5 rounds, 2 min each w/ 1 min rest
200m run
Max rep push ups

 

ALTAS STONES

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Great numbers and performances athletes!!  WOW!!!!



Mobility WOD