Tuesday June 24th

All Levels

A. 3-Position Snatch
5×2

B. 2 rounds for time
35 Squats
35 K2E
35 Push ups
35 Sit ups
35 Pull ups
35 Burpees
35 Double Unders

Beginners

A. 3-Position Power Snatch
5×2

B. For time
35 Squats
35 K2E
35 Push ups
35 Sit ups
35 Ring Rows
35 Burpees
70 Jumps ropes

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Mobility WOD