Friday April 4th

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All Levels

A. Skill: Push up

B. For Time:

100 Sit Ups
90 Double Unders
80 Bird Pickers
70 Walking Lunges
60 Kb Swings
50 Mountain Climbers
40 Tuck Jumps
30 Push Ups
20 Pull ups
10 O/H Squats



Mobility WOD