Monday February 10th

IMG_0222Ax4. DeadLift

Clean Ext

Clean High Pull

Power Clean + Power Jerk

B1.
B2. Strict Chin, CtB, Kipping (AMRAP – total score)

C. B. 3RFT
12 thrusters 75/55
12 Push Up Burpees
12 CtB pull ups



Mobility WOD