Happy BIRTHDAY Jen!!!!!!! Wednesday February 26th

All levels

Jen Montano’s birthday wod
21 – 15 – 9
Burpees
Power cleans 135/95
KB swings 24/16

Beginners

21-15-9

Burpees

Hang Power Cleans

Kb Swings

That fire inside.. let it burn!

That fire inside.. let it burn!



Mobility WOD