Hello “Helen”

Tuesday, January 21

Remember this?

Remember this?

“Helen”

3 Rounds for time
400m run
21x KB Swings
12x Pull Ups

For upscale – looking for Fat Helen – 70/44#KB Swings & CtB Pull Ups

BUENO :)

HOW IS THE WHOLE LIFE CHALLENGE GOING FOR EVERYONE? Please post to comments!!!



Mobility WOD