Bring A Friend take 2!

Some may call us coffee snobs. And we would agree with them. On top of our Undisputed Badass beans, you can now pick up a bag of Caveman Coffee when you come in for class.

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Guest Days #2

All CrossFit Classes

21 min AMRAP
“21 Jump Street part deux”

(one partner works at a time – both people
150 Jump Rope Passes total
40 Sit Ups
30 Wall Ball
250m Row



Mobility WOD