Partner fun!

Sat partner WOD:

15 min Amrap

200 m run w/KB- 45/32: partners run together holding one KB

10 t2b: one partner works, one partner holds a boat

15 power cleans- 115/75- one partner lifts, one hold a plate locked out overhead- 45/25

20 ring push-ups: one partner works, one holds in plank position

*partners may split up the work as they see fit, but must rest together



Mobility WOD