Sometimes you just have to get excited and happy about something like burpees! Like- you don’t like burpees- however, you are going to boldly choose to come do them anyway- like a whole lot of them- with a fabulous partner and a tribe of people who are invested in your success!!! How empowering is that???!!!!! Consider that you can do this in area of your life!

Parter Workout: Saturday, October 12

400 meter run (together)
300 Burpees ( one partner works at a time)
400 meter run (together)


Mobility WOD