Rhymes with stunt bots.

We’re a week and a half into the Whole Life Challenge. How’s everyone feeling?? Have you come up with all kinds of delicious recipes? Are you feeling the affects of being fully hydrated? Let us know how the experience is for you so far!

Wednesday
Strength: Front Squat
3-3-3-3-3

WOD
As many rounds as possible in 12 minutes of:
5 squat cleans 135/95
7 Burpees
9 Toes to bar

CrossFit Santa Fe toes to bar



Mobility WOD