Partners rock!

20130913-215715.jpg

The weather is too iffy to do a park WOD so this is what is going down:

1,000 meter row- together
100 partner wall balls (20/14)
100 partner an mar sit-up
100 partner burpees
1,000 meter row – together

How is the first week
Of the WHOLE LIFE CHALLENGE going for you? Please comment and communicate!!!



Mobility WOD