I <3 Snatches

The number of people signed up for the Whole Life Challenge in our community is now at 274. That’s nothing short of awe inspiring. We had 90 people attend the prelims event on Saturday which, needless to say, was as energetic and fun as you expect any Undisputed event to be. 😉

A reminder: our prelims make up times are Mon at 8am, Tues at 1pm, and Wed at 7pm.

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Monday, September 9

A) 5 X 5 Hang Squat Snatch

B) 10 minute Snatch Test
(24/16)



Mobility WOD