Get the lowdown on proper nutrition from the baddest dudes around.

Many of you are making a pretty major adjustment to your eating habits starting this weekend so what better time to have a nutrition seminar?!

Sunday, September 15th, from 3-5pm, we will be hosting a nutrition seminar led by long time professional athletes and coaches Tait Fletcher and Keith Jardine.
These are two men who settle for nothing less than excellence in every aspect of their lives and are nothing short of experts in the field of nutrition. Start your Whole Life Challenge off with all the right information and learn how to truly #staybulletproof.

$10 for members doing the Whole Life Challenge
$15 for members not doing the Whole Life Challenge
$20 for non-members

Talk to a coach or call (505) 992-2677 to register!

Fact: the less hair you have on your head, the more knowledge is able to seep in.

Fact: the less hair you have on your head, the more knowledge is able to seep in.

And don’t forget that Wednesday night at 8pm is our Whole Life Challenge pre-game huddle!

Wednesday

A) Push Press PR-
Take 25 minutes to find one rep max

B) Time vs task:
5 rounds of Cindy for time

Rest 3 minutes

As many rounds as possible of Cindy in the time it took to do the previous 5 rounds.

 



Mobility WOD