Partner Park Workout!!!

I love Saturday!!! Partner workouts are so fun and so challenging and these days we get to be outside while  we do them!!! What could be better than woking out outside with a friend?!

Squats on the basketball court

Squats on the basketball court

We will meet at the gym to get warmed up and get the necessary equipment and then carpool down to Torreon Park. Those of you that choose to can ruin back to the gym from the park after  your workout!!!!

the workout will be explained tomorrow-

the movements are jumping lunges

Bird pickers

push-ups

and some running!

 

 



Mobility WOD