It’s almost here….

September 7th marks the next Whole Life Challenge!!! As you might have guessed, we will be talking about it quite a lot in the coming weeks. If your interest has been piqued, grab a coach!
CrossFit Santa Fe Whole Life Challenge
—All levels
Spend 20 minutes for max load
3 power cleans
2 front squat
1 push press (all the same weight in a sequence, of course)
800 meter for time
A.) For time
CTB chin ups
Ring dip
4 RD’s on the 5
400 mtr
5 press @85%
8 HangPowerClean

Mobility WOD