Bring A Friend take 2

Day 1 of Bring A Friend was awesome! Which class had the most friends? The answer might surprise you. The 6am class was the one with the most friends brought. Wow. Excellent work, 6am-ers!

Thursday
200m run together
50 Partner wall balls
50 Partner burpee ball toss
50 Partner sit up toss
200m Partner carry
25 Partner wall balls
25 Partner burpee ball toss
25 Partner sit up toss
200m run together

CrossFit Santa Fe wall balls



Mobility WOD