Weekend events reminder

A reminder about all the stuff we’ve got going on this weekend:

Friday (tomorrow) at 6:30pm, we will be holding our Instructor Training Program introduction and information meeting. If you’re planning on attending, remember to RSVP via email so we can expect you!

On Saturday, we will be hosting a Jiu Jitsu seminar with 10th Planet Jiu Jitsu founder and 2nd degree black belt Eddie Bravo from 12-4pm. (There are still a couple spots open if want to register!)

Our regular 10am CrossFit class will be canceled this week and we will instead be doing the judging for 13.5 at that time. The 1pm CrossFit is happening as scheduled but will be meeting in front of the gym and going across the street for a park wod.

Always cool and exciting things happening at CrossFit Santa Fe/10th Planet Santa Fe!

Friday
Training
A. Power clean AHAP and max hand release push-ups for reps
EMOM 12 minutes
Even minutes: 2 PowerCleans (drop and re grip ok)
Odd minutes: :30 max hand release push-ups (rest :30)
B. dead/run drill
5 rds
115/75 dead lift 20 reps
200 Mtr run
Rest 1 minute after each round


Mobility WOD