Til the wheels come off…


In case you guys were concerned whether I am getting any exercise in NyC, other than the miles of walking and flights of subway stairs, my friend Dee and I managed to race our scooters down 5th ave after dinner tonight (her’s is a utilitarian knee scooter and mine was a hot pink wonky razor that we found)!

5 rds
15 deads 136/95
200 mtr plate carry45/25(plate is off the athletes bar)
100 double unders

Mobility WOD