You wish this was an April Fool’s joke!
Monday, April 1st
Welcome back from the weekend!! There is less than two weeks left in the Whole Life Challenge! How is it going? What are you looking forward to at the end of the challenge? What will you assimilate into your everyday life? What is the first thing that you will eat that would otherwise cost a point??? Please post to comments!!
MondayMENTAL TOUGHNESSFor time.5 rds5 strict pull-ups10 push-upsFollowed by1 mile run -50 squats done at halfway point2 k row1 mile run –50 squats done at halfway point5 rds of5 strict pull-ups10 push-ups47 minute cap