Cindy’s Got Ballz!

March Sixth, 2013

Yep. You guessed it, COMPETITION DAY!!!!!!

Cindy’s Got balls=

20 minutes (of pure awesomeness)

as many rounds as possible of:

5 Pull ups

10 Pushups (oh my arms)

15 Wall Balls (20/14)

We are getting a final count for the pre-order of Undisputed’s WLC shirt! If you haven’t said that you want one (and you want one, believe me), let us know and we will be sure to order you one!

Speaking of the Whole Life Challenge…How is it going???

How are your limber bodies feeling?

Is the mobility making a difference for you?

What is the best thing about the Challenge for you?

Have you been eating out at all? Where?

Post your answers or any thing you would like to share to comments, please.


 Just found this picture from the Olympic Lifting Seminar that we did with Jeremy Ruttledge, July 7th of 2012! There are a bunch of good ones. I will post them! How funny is my Lifting Face. I was trying really hard to impress Jeremy!


Mobility WOD