Mondaaaaaay!

January is almost over! Where did the time go?

Well here is where SOME of today’s time went…. Monday’s WOD: AMRAP 17minutes:

10 bar facing burpees, 10 thrusters 65/45

Just wanted to tell each and every one of you, new students and old….I am so thrilled to be back at CrossFit Santa Fe/Undisputed Fitness. It is such a blessing to be a part of such an amazing group of dedicated folks. I look forward to the months of growth ahead.


Mobility WOD