Power Snatch PR!

It’s almost here! Our annual Undisputed Holiday Party is this Saturday!

RSVP on the Facebook event HERE.

Tuesday

Forza:
Power Snatch
5, 3, 3, 2, 2, 1, 1, 1, 1…

Cookie:
Complete as many rounds as possible in 10 minutes of:
10 Bird pickers
10 Roll to candlestick
10 Tuck Jumps
10 Burpees



Mobility WOD