Bring A Friend Day 2!

Partner WOD:

As many Rounds as possible in 20 minutes of:

2 Burpees (25lbs/15lbs)
4 Push ups
6 Renegade rows
8 Push presses
10 Standing lunges

One partner works at a time. Get it done however you can get it done. Good luck. Have fun! Bring a friend!!!!!



Mobility WOD