My favorite pregnant CrossFitter just had her baby!!!!

 You may have marveled at her incredible strength, will and perseverance. Cori Stengel did CrossFit with us until she was 8 months pregnant.

 

Cori Stengel from the back!

Cori Stengel from the front!
At about 7 months pregnant!

Cori and I would secretly add 30 or so Lbs to all her overhead squats and backsquats

AND THE END RESULT….

Zach and Lucas with Baby Logan Finn Stengel!

 

 

Logan Finn Stengel was born in less than a half hour at the hospital. Cori, jokingly, credits Crossfit and her amazing core strength for this extraordinarily fast delivery.

He was 6 lbs 15.9 ozs and 19 inches long!!!! Happy and Healthy and loved by his Mommy , Daddy and big brother Lucas.

I can’t wait to meet him, as part of my secret long term plan is breeding future CrossFitters and in this family we will definitely have TWO!!!!

CONGRATULATIONS TO CORI AND ZACH!!!!! Love you guys!!!

Heather Eve McKearnan

Wednesday:
21-15-9
T2B
KB Swing(28/20)
Wall Ball (20/14)

 



Mobility WOD