Go to Boxtoberfest this Saturday and Sunday!!!

Members of your tribe are competing at The Black Box’s Boxtoberfest this weekend in a CrossFit Competition this Saturday and Sunday from 8-5ish at the Albuquerque Academy! Go support them and get inspired at the same time!!! It’s going to be an extraordinary event!!!!

Friday :

Tabata, WHAT?

Row for calories

Sit ups

KB Swings (20/12)

Thrusters with a Plate (45/25) 

Mobility WOD