6 More days….

This is it! The last week leading up to the Whole Life Challenge! If you haven’t signed up yet, stop procrastinating! If you have, how many family and/or friends have you signed up? Register here —> www.wholelifechallenge.com


15 minute AMRAP:
10 SDHP with KB (20/12kg)
10 swings
10 Goblet Squats
10 Figure 8 to Hold
100 meter sprint


Mobility WOD