DT and where we are watching Henry’s fight!

OH BOY>>>>
 A HERO!!!!

BRING IT!!! BE EXTRAORDINARY!!!! FOR THOSE OF YOU THAT HAVE SUCCESS JOURNALS, GET YOUR PENS READY!!!!

DT

Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

Post time to comments.

DT-th.jpg

Enlarge image

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

AND FOR THOSE OF YOU THAT ARE LOOKING FOR ANOTHER HERO, OUR OWN COACH HENRY IS FIGHTING HIS DEBUT FIGHT IN WHAT PROMISES TO BE A LONG CAREER IN THE UFC. IT IS ON FX BUT YOUR TRIBE WILL BE WATCHING AT THE UNDERGROUND SATURDAY, FEBRUARY 4TH… COME BE WITH US.

 



Mobility WOD