Thank you all for a great party!!!!

Thank you all so much for making out Holiday party a total blast!!! I can’t remember the last time I had so much fun!

Today the Burpee count is 29!!!! You guys are awesome.Keep up the good work!!!

Mondays WOD:

20 min amrap
155/115
5 squat cleans (use power cleans or front squat as subs)
5 push jerks
5deads
25 double unders

 



Mobility WOD