Welcome back! 8 burpees!!

Hey guys!!! Welcome back!! Hope that your Thanksgiving was full of thanks, turkey, and burpees!

TODAY IS DAY 8 OF OUR REP
A DAY HOLIDAY BURPEE CHALLENGE! THAT’S RIGHT PEOPLE…TODAY WE DO EIGHT BURPEES! WOOHOO!

Monday:
3 handstand pushups
6 strict pullups
9 second L sit
12 pistols



Mobility WOD