Friday=Funday!!!

This is going to be great!!! What a way to end the week and really earn your weekend!!!!

Friday
50 double unders
200 mtr run
50 toes to bar
200 mtr run
50 kb figure 8 to hold
200 mtr run
50 burpees
200 mtr run
50 pullups
200mtr run
50 kb snatches
200 mtr run
50 double unders

 



Mobility WOD