NO CLASSES(‘cept Yoga)- SO WE CAN ALL GO TO BOXTOBERFEST AND GRAPPLEFEST!!!!!!

NO CROSSFIT CLASSES THIS SATURDAY. THERE WILL BE YOGA!!!!!

Do you remember in grade school when your friends would dare you to do something? it was usually dangerious and stupid, but it would test your physical and mental capabilities.
Well this weekend, we have a grip of athletes who decided to test them selves and see how all their hard training has paid off. Because we gave so many people involved in these competitions we have decided to cancel classes on Saturday. In fact we would much rather have your pretty faces down in albuquerque to cheer on you fellow athletes. You might just be impressed and inspired.
So I dare you…..no I double dog dare you to show up and wear your Undisputed gear.

Diego Pompa




You should share the address…

Comment by alexis b — October 22, 2011 @ 2:18 am

Mobility WOD