Monday monday

OKAY!!! We had a great time at Boxtoberfest and it is too bad that more of you did not make it down there to cheer on your fellow athletes. It was an extraordinary experience and so much F’ing fun. Next year we hope to bring way more teams down there to represent CrossFit Santa Fe!

Tomorrow’s WOD:
10 pullups, pushups, kb swing
20 DU’s
8 pull, push kb swing
30 DU
6 pull, push, kb swing
40 DU
4 pull push kb swing
50 DU
2 pullup, pushup kb swing
60 du
WEIGHTS AND STANDARDS
32k/20k
Chest to bar pullups
Toes on box that’s parallel to bottom of rings



Mobility WOD