Partner Up!!!

Saturday, June 4

100 KB Swings

100 Situps

100 Partner assisted dead hang pullups

100 Goblet squat hand offs

100 Situps

100 KB Swings

For the first two and last two exercises, one partner works while the other partner rests. For the two in the middle, both partners work together to get the work done.

Partner Goblet Squat Handoff

Partner assisted pullups

We had so much fun!!

LOVE the partner workouts!!!



Mobility WOD