February 18, 2011

HAPPY BIRTHDAY COACH CROW!!!!!

You are a great coach an a total inspiration to all! You are truly an UNDISPUTED BADASS!!!!!!! Your contribution to the gym, both as a coach and an athlete are invaluable. We love and appreciate you!!!! TRIBE!!!!




yeah Birthday Girl..thank you so much for the gift of health you have so gently kept me working toward!

Comment by Mona Malec — February 19, 2011 @ 3:30 am


TRUTH!!
Thank yours much for your contributions in making all this what it is…AWESOME AND UNRIVALED!
All love, Crow Diggiddy! Happy Birthday!

Comment by Tait Fletcher — February 19, 2011 @ 6:40 pm


yup! undisputed badass! happy happy birthday to you!

Comment by Ana Deardorff — February 20, 2011 @ 1:29 am

Mobility WOD